Author Archives: drpvramana

Feet Matters – Ankle, Heel and Arch pain

Dear Readers, some of you have benefited from my previous posts about OA. During last 2 years, I have suffered from Foot pain in both legs. I am 76 years old now and able to walk without medication 3 mile … Continue reading

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Alzheimers – What can one do postpone or prevent?

My reading, specially the book “Connectomics” by Dr Sebastian Seung of MIT, tells me that loss of memory is just not an erasure, but is the gradual loss of our brain’s ability to ‘associate’ and to ‘access’ old memory stores. … Continue reading

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Morning Nectar

I am putting up this post again as many have found good benefit from it both for Diabetes Control as well as Osteo Arthritis control. Recipe: 1) Roast Flax seeds (alsi seeds) lightly on dry tawa without oil. Allow to … Continue reading

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Telangana

There is no quick fix for insensitive, and completely selfish political meddling just for a few imaginary electoral gains. There should be a referendum of all Telugu people – There is only one language – Telugu. Delhi does not know … Continue reading

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More supplement information

Recently I have come across 2 new supplements. I am trying them now and they seem to have some effect 1. Collagen Advanced formula Tablets with Type 1,2 & 3 Collagen and with 18 amino acids added Made by Nutrawise … Continue reading

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Morning Nector for Senior Citizens

Most people like me ( I am 73, and if you are 55+ you should read this!) have several problems: – Diabetes – Knee Pain – High Cholesterol, specially low level of HDL, and high level LDL There is a … Continue reading

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Origin of the Universe – from a 5th Grader

Varun Putcha (varun.putcha@gmail.com) sent the following paper Universal Reionization: And the Case of the Missing Dwarf Galaxies Why do so many dwarf galaxies near the, Milky Way not appear?  3 extremely tiny *ghost* galaxies have been discovered by the Hubble … Continue reading

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