More supplement information

Recently I have come across 2 new supplements. I am trying them now and they seem to have some effect

1. Collagen Advanced formula Tablets with Type 1,2 & 3 Collagen and with 18 amino acids added

Made by Nutrawise and available on http://www.youtheory.net

Claims to restore muscle and ligament tissue as well as improving bone health with Collagen.

2. Collagen Enhance – claims ‘all natural’ ingredients and the capsule is made from vegetable gelatin

Made by ResVitalle – see their site http://www.resvitale.com

I will get back with a review by trying for 3 months more. If any one has tried these products please post on this iste

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5 Responses to More supplement information

  1. preeti says:

    what about supplements that are not available in india?

  2. Vikas Rai says:

    Sir Ramana,

    Kindly suggest whether to take MSM after meal or before it. Further, in India there is a product named Cartigen Forte by Pharmed Ltd. Whether that is efficacious or not.

    Regards.

    Vikas rai

    • drpvramana says:

      Vikas Ji,
      MSM is almost always sold in a combination with Glucosamine. My experience is that Glucosamine with MSM (and sometimes with other beneficial ingredients, depending on the brand), is best taken at 1500 mg/day for a month and then 750 mg/day. After meals is best.

      Cartigen is a cartilage booster, and is not a Glucosamine substitute. IT supplies Collagen which is the fibrous substrate on which the membrane protecting the knee joint grows. IT is useful as a food supplement, usually prescribed for 15 to 30 days continuously in a sachet form, one sachet per day. I am not aware of the capsule format as I have not used it. Best consult your orthopedist

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